Cancer massage is not new. More than 2,000 years ago, the ancient Greek physician Hippocrates wrote, “There is much for doctors, but it can link weak joints to weak relationships, such as abrasions. The most difficult relationships.”
Although cartilage pain is irreversible, massage helps to relieve muscle spasms and reduce the stress associated with joint disease. In addition to destroying joint tissues, arthritis pain has many causes, including proper 스웨디시 techniques. These include muscle spasms due to the body’s ability to protect painful joints, tension in the surrounding muscles, fatigue that makes the pain stronger and more difficult to touch, and depression or tension due to obstruction or obstruction in movement.
Massage reduces muscle tension and helps the tissues to relax and unwind. Muscle relaxation reduces pain and tension and increases joint mobility. Mild joint movements are usually part of a traditional massage to remind the body of joint movements. Prolonged exposure and with the help of Swedish massage, increases blood and fluid flow in and around the joints. It cleanses and nourishes tissues from the painful effects of cancer. Good cooling and low stability to prevent fatigue, swelling can be reduced when more water enters the circulatory system. Regular massage increases the natural lubrication of the joints.
Fatigue and stress
Massage calms the mind with rhythmic movements, purifies the autonomic nervous system and activates the parasympathetic nervous system. The parasympathetic nervous system is a “relaxation and extraction system” that is blocked when the sympathetic nervous system is in a “fight or flight” state. After massage, brain-like weight hormones are reduced and pain-producing endorphins like dopamine and serotonin are increased. The next day after the massage, your sleep quality will improve. This allows the body to restore and restore energy levels.
Do I need a doctor’s license?
“There are no known side effects of massage and our results reflect a therapeutic approach,” said David, an assistant professor of aggressive diseases and public health at Yale University School of Health and director of Yale Prevention Research. L. Katz said. “So-called” and “alternative therapies” such as massage are especially important when traditional treatments are not ideal. NSAIDs currently available for the elderly with osteoarthritis are not strongly recommended. Cox-II inhibitors such as VOX have been developed. This is an alternative to the traditional NSAID inflammation, but it can cause toxic problems and can occur individually.
In general, if you are healthy enough to exercise
You are healthy enough to engage in massage. If you have joint loss, arthritis, osteoporosis or osteoporosis, it is best to start the massage with your doctor’s permission and with special care. Due to the intensity of deep massage of blood and arteries, some diseases of heart, kidney or liver make massage wrong. Do not massage or rub swollen or “hot” joints if you have acne, fever, inflammation or serious illness. This can be dangerous. Tell your doctor if you are taking painkillers that may cause pain during the session.
Did you know that people use the term “deep tissue massage”?
Do they often misuse words? Unlike the widely used ones, this type of massage is not a remedy for increased pressure. Unlike the Swedish massage method, it is not suitable for relieving common pain that cannot be applied to the whole body at once. However, deep muscle massage is a special type of massage designed to reduce pain in certain parts of the body. Used by trained masseurs to move deeper layers of muscle, it can heal chronic ailments, bruises and muscle injuries.
Deep tissue massage is ideal for relieving aches, muscle aches and pains.
- Complicated method
- Muscle damage
- Expand general games
When you get a deep tissue massage, get ready for the most powerful massage technique. Because your massage therapy focuses on your fascia, joints and muscles.