
There are many benefits of TMJ physiotherapy. It will reduce pain, improve function, reduce bruxism, and reduce inflammation. Read on to discover the most important benefits of TMJ physiotherapy. After all, it is the most effective way to treat TMJ. But what exactly are the benefits of TMJ physiotherapy? Let’s discuss these benefits one by one. The first benefit is pain relief.
Reduces Pain
There are many ways to relieve the pain associated with TMJ physiotherapy. Physical therapists use specialized hands-on techniques to help restore normal flexibility to the jaw and break up adhesions. Physical therapists also teach patients how to do low-load exercises to help strengthen the jaw and restore its natural motion. Some patients choose ultrasound or electrical stimulation to help reduce the pain and swelling caused by TMJ.

One of the most common types of manual therapy involves moving muscles around the jaw. This type of therapy usually involves gloved hands working in the mouth to loosen the muscles that are responsible for chewing. Joint mobilizations and soft tissue massage are also performed outside the mouth. Fisioterapia atm also use exercises that stretch and strengthen muscles, and may prescribe diet guidance. The benefits of manual therapy are multifaceted. In addition to relieving pain and increasing range of motion, it can also help prevent future TMJ problems.
Improves function
Improving the function of the jaw joint can alleviate the symptoms associated with TMJ disorders. TMJ disorders are common conditions, affecting around 30% of the population. They can be caused by trauma, improper dental work, stress, or faulty posture. Patients may experience jaw pain and trouble opening their mouth. The symptoms are usually mild, but some people experience sharp or constant pain that hinders their daily activities. Some of the most common forms of treatment are physical therapy, physiotherapy, and medication.
Physical therapists use manual therapy and skilled hands-on techniques to restore proper joint mechanics and relieve TMJ pain. Low-load exercises are often recommended to regain normal jaw flexibility and restore normal motion. Electrical stimulation and ultrasound are also common treatments to reduce pain. MT is also useful in treating TMJ-related problems, including migraines. For more information about the physical therapy options for restoring proper jaw function, see the table below.
Reduces Bruxism
TMJ physiotherapy has several proven benefits. It helps to manage pain, improve mandibular range of motion, and improve oral health. Although the number of studies comparing the benefits of dental treatment with TMJ physiotherapy is limited, recent research indicates that physical therapy may have an even bigger impact on reducing bruxism. In addition to reducing the severity of bruxism, these interventions may also help patients cope with their stress levels.

TMJ physiotherapy aims to minimize the negative effects of bruxism on the masticatory system by improving the patient’s awareness of his or her behavior and stressors. Different methods are employed in the treatment of bruxism, including therapeutic exercises, manual therapy, cognitive behavioral therapy, and acupuncture. Dental treatments include direct restoration of the dental surface with composite resin and other dental devices. Moreover, patients who experience pain while sleeping may benefit from sleep studies.
Reduces inflammation
Physical therapy is an excellent way to improve joint mobility and ease the pain caused by TMJ disorders. These disorders affect the temporomandibular joint (TMJ) and can result in stiff and painful muscles and joints in the jaw area. TMJ patients are also often bothered by jaw pain and rheumatoid arthritis. Physiotherapy also helps reduce inflammation and muscle imbalances, which can contribute to joint stiffness and pain.
One of the most important aspects of a TMJ physiotherapy program involves jaw exercises. The physical therapist will likely prescribe exercises to help improve jaw opening. The therapist will use a mirror to monitor the way the jaw moves during these exercises. The goal of jaw exercises is to help you regain a normal, pain-free range of motion. Your therapist can answer any questions you may have regarding your rehab program and make necessary adjustments so you get the best results.
Reduces Stress

Physiotherapy for TMJ can be beneficial in reducing the stress and strain of the condition. The treatment involves relaxing muscles around the jaw and neck joints. It can be performed outside and inside the mouth. It helps to break up trigger points, which are the areas of muscle fibers that feel like knots and cause pain when pressure is applied. Chiropractors can manipulate these trigger points to release tension. However, they should be careful not to cause further damage to the body by over-manipulating the patient.
Many individuals who experience TMJ symptoms are also affected by other conditions such as strokes, Bell’s palsy, or mobility issues. Cheap mouth guards are not the best solution for a TMJ diagnosis. Caffeine and alcohol can also aggravate the condition. These substances can exacerbate jaw pain. Therefore, patients should consider cutting down on these substances before seeking physiotherapy. Another way to reduce the stress and strain associated with TMJ is to improve one’s sleeping habits.